4 Things I Need to Hear when the Times feel Tough

There are times when we are just bumbling along, trying to manage the messes we find ourselves in or to sail smooth in the rough, choppy waters. 

Sure, they happen to me when the spirit feels heavy and I cannot think beyond the now. 

Here are the things that I must remind myself of :

1. Taking care of yourself is as important as taking care of others. Practice self compassion. Be kind to yourself. Try to be understanding just as you are for others in need of guidance and support. Be non judgemental. Forgive yourself. It is alright. You need all the love you can get. 

2. This, too, shall pass. Good moments and bad moments are made so through our perceptions. And whatever it is that you are going through at the moment is unlikely to stay forever. Life is a constant state of flux. Embrace the change, even welcome it. Nothing difficult is going to stay that way forever. 

3. There are no lives without challenges and no paths without obstacles. Enjoy the process of getting to your goal. Stay grateful that you have the resources and the confidence to tackle the difficult times. 

4. The perfect moment is Now. The present is when everything that you have aspired for comes together. Do not wait to prepare to launch your dream. Understand the why of your dream and of your action and the how would fall into place. Your deeper self only needs to be convinced of the importance of pursuing what you want. The actual way to go about doing it would fall into place if you are committed enough. 

What is your favorite piece of advice that you hang onto, when times are difficult?