We need to take care of our mental health by doing things we love, in a way they affirm a sense of achievement and contentment.
“Wherever you go, no matter what the weather, always bring your own sunshine”. Anthony J. D’Angelo Scenario 1: Sometimes, we just have a bad day. It may not be that we got out of the bed on the wrong side, or the morning was rushed and everything just went worse from that point or that… Continue reading Different kinds of weather
Almost a week into the new year and no talk of resolutions, wishes, desires? I had been a stickler for the New Year routine for years when I realised that all I was doing was making the same list over and over again, narrowing or expanding the scope. That made me give up on resolutions.… Continue reading Renew, Rejoice
I make mistakes all the time. I rarely admit to making them, though. But, there are a few that I need to owe up because they undermine the quality of my life on a daily basis. The #1 mistake I make daily is not to pursue happiness. Yes, I do need to pursue happiness actively… Continue reading The Mistakes I Make Daily
All of us encounter boredom some time or the other. For most of us it is simply a blip in our life. But for many this malaise can surface with alarming regularity. Tackling the empty feeling with no radar to guide you can wreck your nerves and ironically can leave you feeling more drained than… Continue reading 3 Ways to Counter Boredom